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Welcome to the HEAL Centre!
An oasis of calm and beauty for you to return to your authentic self through small group holistic workshops and day retreats.
The HEAL Centre is part of the Inspiration Hub, which is an inspiring learning and awareness centre that brings people together to collaborate, experience and learn new ways to live a more regenerative, self-efficient and healthy lifestyle.
Holistic Workshops & Day Retreats
The HEAL Centre is located in a number of different natural environments in and around West Sussex.
January 18th 2025
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Star Light Meditation
Learn how to use Meditation as a powerful lifestyle tool
and empower yourself to live to your full potential.
This workshop introduces the practise of Meditation,
inspired by the work of Dr Joe Dispenza
and the magic of the Stargate Experience.
Suitable for anyone who has an interest in
deeper relaxation, self-transformation
and self-healing.
January 18th 2025
10am-1pm, Garden Room, Hove
£27
Includes refreshments.
Plus a free meditation crystal!
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Monthly - Every last Sunday!
Cacao Ceremony & Meditation​​
Experience your own connection to your heart space with the essence of cacao and allow yourself to relax into this gentle guided meditation.
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In the cacao ceremony, we will explore the powerful health benefits of cacao, both physically and energetically, with the specially prepared cacao drink and heart raw chocolate, from Dandy's Raw Choc. Using only the purest and ethically sourced cacao, and sweetened naturally with Peruvian carob and Lucuma, Dandy's Raw Choc delivers a potent yet subtle cacao experience.
Join Dandy for a relaxing and uplifting cacao ceremony and meditation at the Garden Room in Hove, with an opportunity to buy Dandy's Raw Choc bars after the meditation.
Every last Sunday of the month, 3pm - 4pm, Garden Room, Hove, £10
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Next date: 26th January 2025​
February 8th 2025
Feng Shui Beginners Workshop
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Learn how to do your own Feng Shui in this beginners workshop using the
traditional Compass Formula taught by Grand Master Lillian Too.
This powerful lifestyle tool can help you to create a harmonious
living space that is both relaxing and uplifting.
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Which areas of your life need balance?
Bring the balance of yin and yang energy into every corner of your home and
see how the harmony ripples through to those areas of your life.
Discover your best sleeping directions based on your date of birth and which personal
directions are best for good health, relationships and abundance.
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Your home is a reflection of your life and by shifting the energy of your home into a
higher vibration, you will shift all areas of your life into a higher vibration.
Saturday 8th February, 10am - 1pm, Garden Room, Hove. £45
Includes refreshments.
Plus free Feng Shui kit!​
March 16th 2025
The Medicine Wheel
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The Medicine Wheel workshop is based on the energy medicine from the Andean shamans of Peru.
In this transformative workshop, we move around the four directions of the Medicine Wheel and learn from the archytypes how to heal our past, reclaim our power and return to our authentic selves.
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The medicine wheel takes you on a journey of self discovery!
Shed the past and connect to the divine feminine with Serpent in the South
Transform limiting beliefs and overcome fears with Jaguar in the West
Reconnect with beauty and find your soul purpose with Hummingbird in the North
Raise your vibration and become the visionary with Eagle in the East​​
​As you journey around the Medicine Wheel, you will learn how to create your own mini 'Mesa' which is a portable altar that holds your personal medicine for your own healing transformation.
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Enjoy a day of inner discovery, through guided meditation, breathing exercises, journaling, reflection, sharing and integration.
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Create your own sand painting and participate in a cacao fire ceremony to conclude your journey
around the medicine wheel.
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Step onto the Medicine Wheel and discover your
authentic self!
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Sunday 16th March, 10am-4pm,
at the Innerbloom Health & Fitness Studio
Small Dole, West Sussex.
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£90
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Includes:
Refreshments, hot beverages, & homemade plant-based lunch.
Workshop journal and pen. Beginner's medicine bundle of
4 crystals and a small cloth bag
for your mini ‘Mesa.'
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Looking foward to seeing you!​​
April 27th 2025
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A full day retreat with a flow of holistic wellbeing workshops, talks
and immersive experiences.
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​April 27th 2025: 9:30am-4:30pm, at the beautiful natural venue, Innerbloom,
Small Dole, West Sussex.
More information coming soon!