Inner Child meditation & creative workshop - allowing a deeper connection
 to your inner child through relaxation and creativity!
 
A gentle workshop that helps us to connect to our hearts and recognise old wounds that we embody as limiting beliefs, emotional triggers and self-destructive patterns in our present lives. 
 
In this workshop, we can bring awareness, love and healing to these parts of ourselves through gentle meditation and creative exploration. 
 
By entering a natural process of stillness and soft play time, we can move closer to aspects of ourselves that are not always seen and heard. In this state of presence, we can understand our inner child’s needs and create a safe space needed for deep healing and transformation. Through this loving reconnection we bring more wholeness into our daily lives, rediscovering a sense of innocence, trust, fun, joy and laughter and a sense of security, nurturing and belonging. 
 
 
Date: Saturday 31 May 2026
Time: 11:00am – 2:00pm 
Cost: £20
Place: Sakala, 50 High Street, Steyning, BN44 3RD
Car park nearby is free on Sundays and some free parking available on nearby roads.