Welcome to Silverdragon Wellbeing,

my name is Constandia (Dandy),

and I am delighted that you have found your way here.

With over twenty years of experience in wellbeing, I have created a

sacred space for you to discover your own personal journey of self-healing.

I offer self-empowering guidance and practical tools to navigate a way to

reach your life goals through personal transformation

and a re-connection to your inner self.

Silverdragon Wellbeing is home to the holistic services I offer:

Naturopathic Nutrition, Feng Shui, Shamanic Healing

and Transformative Meditation.

One to one sessions and small group workshops.

Silverdragon Wellbeing has received the SME Award 2022 and 2023 for

Best Alternative Holistic Wellbeing Centre of the Year – East Sussex.

Holistic therapy addresses the root cause of disease rather than treating the symptoms.

We all have our past stories that have led us to where we are now and we all have our own unique journey in life.

Treating the individual as a whole being is at the heart of the holistic health therapies that I offer here.

We are multi-layered beings that require a multi-layered approach to support us in reaching

optimal states of health and wellbeing.

With help and guidance, we can begin to take responsibility,

become empowered and really change from a

limited version of ourselves into a version of unlimited potential.

I really like the following prayer as I feel it sums up how, in the end, it's the individual

who becomes empowered to remember that they are their own greatest healer.

The Medicine Woman's Prayer
” I will not rescue you. For you are not powerless.
I will not fix you. For you are not broken.
I will not heal you. For I see you, in your wholeness.
I will walk with you through the darkness as you remember your light.”

''Beginning your own healing journey is coming back home to yourself.''

Dandy

The caduceus symbol represents the powerful transformation that unfolds once we begin our own healing journey.

Holistic events, workshops & day retreats

18th January2025

My first workshop of 2025 is one closest to my heart, 'meditation.'

In this mini workshop, I share my own experience of meditation with an intention to support you in developing your own unique practice.

My meditation practice has supported me through many of my personal challenges and continues to be the backbone of my own

personal development.

Learn how to use Meditation as a powerful lifestyle tool

and empower yourself to live to your full potential.

This workshop introduces the practise of Meditation,

inspired by the work of Dr Joe Dispenza

and the magic of the Stargate Experience.

Suitable for anyone who has an interest in

deeper relaxation, self-transformation and self-healing.

Saturday, January 18th 2025

10am-1pm, Garden Room, Hove

£27 (Concessions available, please message me!)

Includes refreshments.

Plus a free meditation crystal!

Book

Join us for a cacao ceremony and meditation in the Garden Room in Hove, every last Sunday of the month. Experience your own connection to your heart space with the essence of cacao and allow yourself to relax into this gentle guided meditation.

In the cacao ceremony, we will explore the powerful health benefits of cacao, both physically and energetically, with the specially prepared cacao drink and heart shaped raw chocolate, from Dandy's Raw Choc. Using only the purest and ethically sourced cacao, and sweetened naturally with Peruvian carob and Lucuma, Dandy's Raw Choc delivers a potent yet subtle cacao experience.

Sunday, January 26th 2025

3pm-4pm, Garden Room, Hove

£10 (Concessions available, please message me!)

Book